What if my periods are irregular?

If Your Cycle is Irregular (aka you can't predict your next period), take ½ tsp (3 dropperfuls) every day of the month until the bottle is finished. Note that many of our community members choose to use this dosage even if they have regular cycles because it's easier to build into their daily habits. If you experience multiple periods a month or less than one period a month, learn how to adjust your shipments to match your cycle here. Still have questions about our dosage? Take our Dosage Quiz to find out which one is right for you!