What if my periods are irregular?
If Your Cycle is Irregular (aka you can't predict your next period), take ½ tsp (3 dropperfuls) every day of the month until the bottle is finished. Note that many of our community members choose to use this dosage even if they have regular cycles because it's easier to build into their daily habits. If you experience multiple periods a month or less than one period a month, learn how to adjust your shipments to match your cycle here. Still have questions about our dosage? Take our Dosage Quiz to find out which one is right for you!
This article was reviewed by Dr. Jessica Ritch.Dr. Jessica Ritch is a board-certified and fellowship-trained minimally invasive gynecologist who specializes in the management of benign gynecologic conditions such as abnormal bleeding, pelvic pain, fibroids, endometriosis, and polycystic ovarian syndrome. She completed residency training in obstetrics and gynecology at Columbia University, where she was selected as chief resident and received the prestigious AAGL Outstanding Resident in Minimally Invasive Gynecology award.