Having an irregular cycle can make judging when to take the herbs a bit of a guessing game, but you can start taking them at any sign that your cycle is coming (maybe mood swings, breast tenderness, cramping, etc). You then take them twice per day, 6 full squeezes of the dropper. If your cycle starts without warning, you can still take the herbs! They are most effective when you are able to get ahead of the symptoms, but they still work when you are already experiencing pain/PMS- you just may need to increase your dosage frequency to 3-4x/ day. Read our blog post, Feel The Heal Over Time to learn more.
Discover the herbs your body craves
Your cycle is uniquely yours, and your Elix treatment is no different. All you need to do is answer a few questions to help us determine what your body needs to rebalance and heal.