Ingredient Spotlight

Cinnamon Cassia / Rou Gui

why we love it

Cinnamon is a versatile and warming spice revered for its antioxidant properties and its ability to support overall comfort and vitality.

Traditionally Supports:

  • Menstrual ease

  • Digestive well-being

  • Overall support

  • Hormonal balance

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How It's Used

In Chinese herbal traditions, Rou Gui (Cinnamon) is cherished for its ability to warm the kidneys, spleen, and heart while strengthening Yang energy. It is traditionally used to disperse deep cold, promote comfort, and support the natural generation of Qi and Blood for overall balance and vitality.

In Western herbal practices, Cinnamon Cassia is appreciated for its versatile support, often used to maintain natural balance during the menstrual cycle and promote everyday well-being. Its potential to encourage comfort and resilience makes it a valued herb in holistic routines.

Fun Fact: Cinnamon oil, specifically Eugenol, has been historically used by dentists as a local anesthetic and antiseptic due to its soothing properties.

Feel the difference for yourself

Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your formula as needed.

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