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Traditional Chinese Medicine 101
Dive into our in-depth guide on the core fundamentals and principles of Traditional Chinese Medicine.
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Recipe: Sparkling Pear Mocktail
A festive mocktail that’s hydrating, yin-nourishing, and supports immune health? We’ll cheers to that! Try this Sparkling Pear Mocktail recipe that’s easy to recreate, packed with lots of nutritional benefits, and perfect for any celebration.
What is a ‘Normal’ Menstrual Cycle?
Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch sheds light on what classifies a normal period, and when we should seek help.
Recipe: Honey Ginger Poached Pear with Vegan Cream
Support your respiratory and immune health during the colder months with this warm and elegant poached pear dessert that’s perfect for your holiday table.
Maximizing the Impact of Cycle Balance
How to get the most out of your personalized herbal formula.
Recipe: Pumpkin Spiced Sweet Potato Latte
Satisfy your sweet cravings while boosting your body's immune defenses with this warm and fluffy Pumpkin Spiced Sweet Potato Latte recipe from Elix TCM advisor, Zoey Gong.