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Adaptogenic Rose Petal Chocolate
Roses are red, violets are blue, these homemade chocolates are delicious and support your emotional and physical wellbeing too!
Cranberry Ginger Sangria Digestif
Cheers to healthier drinking with this fun and fruity recipe that will keep your gut happy and healthy while you indulge this season.
Menstrual Health: An East Meets West Approach
Learn how you can blend Eastern wisdom and practices with Western precision and technology to better support your menstrual health.
Hormone Healthy Chai Latte
Starbucks who? This homemade Chai latte is low in sugar & high in hormone healing ingredients to help you have an easier and healthier period.
Winter & Your Period: According to Chinese Medicine
Many Elix community members report increased period pain, longer cycles, and more severe PMS during winter months—but winter doesn’t have to mean horrible periods! Read more to discover tips on how we can live in harmony with the season.