A digital health magazine by elix
The Wisdom
We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.
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5 Minutes
5 Ways To Break The Period Shaming Stigma
Join the conversation to help celebrate our periods.
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5 min read
The Story and Symbolism Behind Our Seal
Intention is infused in everything we do – our seal is no exception. Find out what the Chinese characters on our seal mean and what inspired the pattern, read the story behind the seal.
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5 Minutes
Beat The Bloat: 4 Remedies for Menstrual Bloating
It's that time of the month when bloating comes on strong and all you want to do is live in yoga pants and stay in bed. Here are some things you can do to start to feel better.