A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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The Elix Guide to Endometriosis

Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch sheds light on some of the most commonly asked questions about Endometriosis. Read on to learn what endometriosis is, common symptoms, how it's diagnosed, and holistic treatment options.

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Why Your Period Might Change in Your 30's

As you flow into your 30s, your PMS symptoms may start to get worse. This means you may experience more symptoms (think crankiness, tiredness, and bloating). By paying attention to your body, and seeing a doctor when necessary, you can enjoy a healthier, more predictable cycle for years to come.

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