Why Is My Period Late (Or Early)? The Elix Guide to Unpredictable Cycles
Sick of period surprises? Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch chats through the causes of an irregular cycle, and holistic support options to help get your period back on track.
5 Ways To Break The Period Shaming Stigma
Join the conversation to help celebrate our periods.
Are Herbal Formulas Right For Your Cycle?
93% of Elix users feel a noticeable difference in their cycle, from less cramping, to lighter periods, better digestion, and more. But you don’t have to take our word for it—check our our full review from the community in Honest Brand Reviews.
Nourishing Herbal Tea for Menstrual Health
Try this delicate blend of Traditional Chinese fruits and flowers that work together to support a regular and healthy menstrual cycle.
Healing Ourselves Should Never Harm Mother Earth
Big news! Elix is now Certified Kosher, Vegan Verified, Certified Cruelty-Free, and made with organic and wild crafted herbs.
3 Simple Breathwork Exercises to Relax and Recenter
Remove the distractions of everyday life and ease yourself into a state of calm and relaxation with leading mind coach Manjit’s Devgun’s top 3 breathwork exercises for stress relief.
Meet Our Founder
Get to know our founder Lulu Ge, and how her personal frustrations with debilitating period symptoms, trying to understand her hormone health, and wanting a more natural solution to heal, lead her to create Elix.
Mood Boosting Green Smoothie
Set yourself up for a bright and energized day with our Mood Boosting Green Smoothie that’s rich in stress-reducing leafy greens and delicious warming spices, perfect for liver qi support.
Q&A With #Endowarrior Juliana
Elix community member Juliana opens up about her journey with endometriosis, the challenges she faced along the way, and how Traditional Chinese Medicine helped her get her life back.
Is the Pill Doing You More Harm Than Good? Lara Parker’s Journey To Chinese Herbal Medicine
Author and Women’s Health Advocate Lara Parker shares her take on the state of women’s health, her journey with endometriosis, and how she discovered holistic support options for her cycle.
The TCM Body Clock—How to work with our daily Qi cycle
Learn how to work with your body’s natural flow of Qi, and maintain balance between your body, mind, and spirit.
Recipe: Apple Cider Mocktail
Catch festive feelings, not cramps with this bright and refreshing Apple Cider Cocktail recipe from Elix Traditional Chinese Medicine Advisor and Chef, Zoey Gong.
What is a ‘Normal’ Menstrual Cycle?
Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch sheds light on what classifies a normal period, and when we should seek help.
The Elix Guide to Cycle Syncing
Learn how to better support your body and tap into your unique strengths throughout your entire cycle with lifestyle & diet tips from our Elix TCM advisors.
Meet Julie: Chinese Medicine Practitioner and Elix Health Coach
Get to know Julie, Elix health coach and Chinese medicine practitioner! We sat down with her to chat about her journey as a TCM practitioner, her tips for living more holistically, and how you can sign up for an Elix health coaching session with Julie.
Menstrual Health: An East Meets West Approach
Learn how you can blend Eastern wisdom and practices with Western precision and technology to better support your menstrual health.
Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms
We invested in our own Institutional Review Board approved independent clinical trial, and even we were blown away by the results.
Going Off Hormonal Birth Control? Cycle Balance Can Help
Why this transition off hormonal birth control can be uncomfortable & what you can do about it to mitigate symptoms naturally.