A digital health magazine by elix
The Wisdom
We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.
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7 Minute Read
Q&A With #Endowarrior Juliana
Elix community member Juliana opens up about her journey with endometriosis, the challenges she faced along the way, and how Traditional Chinese Medicine helped her get her life back.
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7 Minute Read
Is Your PMS Actually A Sign of PMDD? Your Empowered Guide to PMDD
Understand the difference between PMS and PMDD and gain valuable insights to how to support your cyclical body all month long
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7 Minutes
Demystifying PCOS and Holistic Options for Supporting It
Cassandra Wilder ND shares a holistic perspective on naturally managing PCOS with treatments and tools that may support long-term hormone and insulin balance. Learn about PCOS and what you can begin implementing now.
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3 min read
Feel The Heal Over Time
A month by month summary of what to expect when taking Cycle Balance.
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3 min read
Cycle Nutrition In 4 Parts: The Luteal Phase
Part 4 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and what to each during each phase of your menstrual cycle.