A digital health magazine by Elix
The Wisdom
We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.
Articles tagged with "primary_"
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Late Summer & Your Period: According to Chinese Medicine
Did you know—there aren’t just 4 seasons in a year? Discover how you can tap into the unique energy of late... -
Traditional Chinese Medicine and Bloating
Feeling puffy and uncomfortable? Discover small daily TCM rituals that can help everything flow more smoothly, keep bloating down, and... -
Our Second Clinical Study Is Officially Underway
A huge step forward in furthering research for menstrual & hormone health for those with PCOS & other chronic conditions! -
Fertility, Your Period, and TCM
Essential Takeaways:Â Traditional Chinese Medicine (TCM) views the state of our menstrual health as a report card for not only... -
The State of Menstrual Health Report
Essential Takeaways:Â Many people are suffering through serious period-related symptoms each month, and the conversation around better solutions is long... -
The Elix Guide to Cycle Syncing
Learn how to better support your body and tap into your unique strengths throughout your entire cycle with lifestyle &... -
Meet Julie: Chinese Medicine Practitioner and Elix Health Coach
Get to know Julie, Elix health coach and Chinese medicine practitioner! We sat down with her to chat about her... -
Menstrual Health: An East Meets West Approach
Learn how you can blend Eastern wisdom and practices with Western precision and technology to better support your menstrual health. -
Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms
We invested in our own Institutional Review Board approved independent clinical trial, and even we were blown away by the...
