A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

Combined Shape@1x Created with Sketch.
Combined Shape@1x Created with Sketch.

Are Herbal Formulas Right For Your Cycle?

93% of Elix users feel a noticeable difference in their cycle, from less cramping, to lighter periods, better digestion, and more. But you don’t have to take our word for it—check our our full review from the community in Honest Brand Reviews. 

 

Read more

Meet Our Founder

Get to know our founder Lulu Ge, and how her personal frustrations with debilitating period symptoms, trying to understand her hormone health, and wanting a more natural solution to heal, lead her to create Elix.

Read more

Mood Boosting Green Smoothie

Set yourself up for a bright and energized day with our Mood Boosting Green Smoothie that’s rich in stress-reducing leafy greens and delicious warming spices, perfect for liver qi support.

Read more

What's a Normal Menstrual or Period Cycle?

We sat down with Elix medical advisor and board certified minimally invasive gynecologist, Dr. Jessica Ritch to answer your questions about menstrual cycles and preventative health and wellness. Dr. Ritch helps to treat patients and get them back to their lives faster through behavioral modifications, physical therapy, and more.

Read more

Search Articles

Know Your Flow: Blood Color, Consistency, and Clots

Our periods can serve as a fifth vital sign, acting as a monthly report card, shining a light on the underlying imbalances that contribute to both our menstrual and overall symptoms. Read more about what we can learn about our body just by looking at the color, consistency, and clotting of our period blood.

Read more

Traditional Chinese Medicine for Menstrual Cramps

Symptoms, like cramps, are just our body’s way of waving the red flag, signaling that something is not quite right in the body. Discover common patterns of imbalance that can lead to cramps from a Chinese medicine point of view and what we can do to support these imbalances. 

Read more