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Recipe: Bloom + Yin Sparkler – A Hormone-Balancing Mocktail for Stress Relief & PMS Support
Refresh your evening routine with this Bloom + Yin Sparkler hormone-balancing, stress-easing mocktail featuring Elix Bloom + Balance, Yin Time, berries, and mint.
Recipe: TCM Inspired Cortisol-Calming, Hormone-Balancing Bean & Beef Chili for PMS Support
Balance hormones and calm cortisol with this cozy TCM bean and beef chili—made to ease PMS, support digestion, and nourish your body during your cycle.
Recipe: Mushroom Millet “Risotto”
Hormone Balancing and Calming Purple Yam Drink
Summer Cooling Salad: A Perfect Balance for Summertime Menstruation
This summer cooling salad combines arugula, watermelon, and cucumber with a zesty ginger-lime dressing, offering a refreshing and balanced meal. Ideal for the ovulation phase, it supports digestive health with a blend of cooling and warming ingredients. Discover the TCM benefits of each component and enjoy a deliciously healthy summer dish.