Featured this week:
Q&A with Lara Parker, Health Advocate and Author
We sat down with Lara Parker, women’s health advocate, endo warrior, and Buzzfeed editor to discuss her new book, Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics.
Search Articles
What a 'Balanced Cycle' Really Means
Hormonal balance is often talked about, but what does it actually mean? And more importantly, because everyone’s hormonal imbalances and subsequent symptoms are unique, what does it mean for you?
Our co-founder, Dr. Nicole, breaks down the major imbalances that might be affecting your cycle, the warning signs to look out for, and what to do about it.
Q&A with Lara Parker, Health Advocate and Author
We sat down with Lara Parker, women’s health advocate, endo warrior, and Buzzfeed editor to discuss her new book, Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics.
Immunity-Boosting Chicken Chickpea Noodle Soup
We sat down with Lauren Chambers, a nutrition + hormone health coach, about this soup which is immune-boosting, easy-to-make, brothy and bright with flavor, and loaded with simple but powerful nutrients.
We love how intentional the ingredients in her recipe is. She breaks down the why behind each component so you can "let food be thy medicine"!
Top 10 Benefits of Breathwork
Vivian Rosenthal, founder of Frequency (an emotional wellness platform), shares why breathwork is your new workout. This conscious deep rhythmic breathing, allows us to tap into our natural systems of relaxation and build immune health.