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Traditional Chinese Medicine 101
Dive into our in-depth guide on the core fundamentals and principles of Traditional Chinese Medicine.
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Recipe: Savory Multigrain Pumpkin Porridge with Tahini
Try this rich and creamy porridge recipe from Elix TCM advisor, Zoey Gong —perfect for warming our bodies, improving digestion, and keeping us energized all day long.
Demystifying PCOS and Holistic Options for Supporting It
Cassandra Wilder ND shares a holistic perspective on naturally managing PCOS with treatments and tools that may support long-term hormone and insulin balance. Learn about PCOS and what you can begin implementing now.
Healing Hormonal Imbalance with Chinese Medicine: Emma's Story
Learn how Emma Niderno, a traveling photographer who experienced hormonal imbalances after years of birth control, took charge of her menstrual health with Traditional Chinese Medicine.
Recipe: Cooling Watermelon Cucumber Slush
Try a refreshing Cycle Balance recipe from our Elix TCM advisor, Zoey Gong — this watermelon cucumber concoction can help you care for your cycle and keep the hot weather at bay.
Recipe: Pineapple and Orange Blossom Mocktail
If you’re dreaming of a tropical vacation — we’ve got you covered with a balancing, sweet pineapple and orange blossom Elix mix that’ll transport you there.