Featured this week:
Feel The Heal Over Time
A month by month summary of what to expect when taking Cycle Balance.
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Q&A with Lara Parker, Health Advocate and Author
We sat down with Lara Parker, women’s health advocate, endo warrior, and Buzzfeed editor to discuss her new book, Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics.
Immunity-Boosting Chicken Chickpea Noodle Soup
We sat down with Lauren Chambers, a nutrition + hormone health coach, about this soup which is immune-boosting, easy-to-make, brothy and bright with flavor, and loaded with simple but powerful nutrients.
We love how intentional the ingredients in her recipe is. She breaks down the why behind each component so you can "let food be thy medicine"!
Top 10 Benefits of Breathwork
Vivian Rosenthal, founder of Frequency (an emotional wellness platform), shares why breathwork is your new workout. This conscious deep rhythmic breathing, allows us to tap into our natural systems of relaxation and build immune health.
Healing Endometriosis Through Food and Herbs
Hear from Bailey Ruskus, a professional chef who uses the power of nutrition and lifestyle changes, along with the help herbs to manage her endometriosis symptoms.