A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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Immunity-Boosting Chicken Chickpea Noodle Soup

We sat down with Lauren Chambers, a nutrition + hormone health coach, about this soup which is immune-boosting, easy-to-make, brothy and bright with flavor, and loaded with simple but powerful nutrients.

We love how intentional the ingredients in her recipe is. She breaks down the why behind each component so you can "let food be thy medicine"! 

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