PMS affects up to 80% of women of reproductive age, and it's estimated that as many as 3 out of every 4 menstruating women have experienced some form of premenstrual syndrome. That includes experiencing anxiety.
Learn how Chinese Herbal Medicine uses its vast knowledge of plants for holistic healing.
According to TCM, the root causes of menstrual symptoms can come from imbalances in parts of the body outside the reproductive system. Find out why.
Learn more about how Traditional Chinese Medicine (TCM) uses a holistic approach called Pattern Diagnosis to tell us what’s actually going on in our bodies, from imbalance to inflammation.
When was the last time you truly tapped into your own unique energy? Chinese Medicine defines this energy as Qi — the vital life force in our bodies that keeps us balanced. Learn everything you need to know about it and its interactions with other parts of the body to help you thrive.