A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

Combined Shape@1x Created with Sketch.
Combined Shape@1x Created with Sketch.

Featured this week:

Traditional Chinese Medicine 101

Dive into our in-depth guide on the core fundamentals and principles of Traditional Chinese Medicine.

Read more

Search Articles

How TCM Understands the Body

When was the last time you truly tapped into your own unique energy? Chinese Medicine defines this energy as Qi — the vital life force in our bodies that keeps us balanced. Learn everything you need to know about it and its interactions with other parts of the body to help you thrive.

Read more

Yin and Yang

Balance. Harmony. Change. The concept of Yin and Yang is the most fundamental idea in TCM.

Read more

The History of TCM

Explore the rich history and development of Traditional Chinese Medicine.

Read more

The State of Menstrual Health Report

Read more

From Our Team: How Melody Enjoys Elix

Need recipe inspo? Enjoy a bubbly kombucha mocktail with Cycle Balance.

Read more