Ingredient Spotlight

Cyperus Rotundus/ Xiang Fu

WHY WE LOVE IT

Cyperus is a versatile herb traditionally used to support menstrual balance and ease discomfort, making it a valuable ally for cyclical well-being.

Traditionally Supports:

  • Menstrual comfort

  • Cycle regularity

  • Breast ease

  • Emotional balance

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How It's Used

In Chinese herbal traditions, Cyperus is revered for its ability to regulate liver Qi, promoting balance and harmony. It is often used to support natural menstrual ease and encourage digestive comfort.

In Western herbal practices, Cyperus is appreciated for its antioxidant and calming properties. It is associated with promoting overall balance while supporting the heart, liver, and brain, making it a versatile addition to holistic routines.

Fun Fact: Cyperus rotundus is closely related to Cyperus papyrus, the plant that ancient civilizations used to create papyrus paper—the foundation of early writing and record-keeping!

How we use it

“Also called Nut Grass, Cyperus rotundus is a very traditional herb for any gynecological condition, especially as they relate to stress, which can lead to irregular menstruation and an increase of cycle-related symptoms.”

- Lulu Ge, Founder

What the research says

Cyperus relieves uterine contraction and dysmenorrhea by blocking calcium channels.
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Cyperus has pharmacological effects such as: analgesic, anti-allergic, anti-candida, anti-carcinogenic, anti-convulsant, anti-diarrheal, antiemetic, anti-helminthic, antihistamine and other properties that protect and support the entire body.
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Cyperus can significantly inhibit aspirin-induced gastric ulcers through an antioxidant defense mechanism.
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Cyperus inhibits the neural sodium potassium enzyme and protects the neurons and increases nootropic agents.
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Feel the difference for yourself

Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your blend as needed.

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