From Lulu:

I founded Elix with the mission to start a menstrual wellness movement through holistic healing and I love starting every morning with an herbal matcha latte for sustained energy throughout the day. Depending on what my body needs, I may rotate in different types of herbs.

Enjoy my personal recipe to start your day with focused clarity and balance.


  • 1 tablespoon organic matcha powder
  • 3 full droppers of Elix Ginger Aide or Stay Well immunity blend—if it’s around the time of my cycle, I will also add 6 full droppers of Cycle Balance 
  • 1 scoop of collagen protein
  • ½ teaspoon organic spirulina
  • 6 oz of organic oat milk
  • 2 oz of boiling hot water


Whisk the matcha powder in boiling water until smooth and frothy. Blend it along with all the other ingredients in a frother and enjoy the creamy goodness!

Interested in how herbal healing can work for your cycle needs? Take the Elix Health Assessment to discover the recommended herbs best to heal from within.

This article was reviewed by Dr. Liem Le.
Dr. Liem Le is a Doctor of Chinese Medicine, Functional Medicine Practitioner, and Nutritionist Integrative Medicine Department at H. Lee Moffitt Cancer Center. He is a part of the teaching staff for the Masters program for the Functional Medicine and Human Nutrition program at University of Western States. Dr. Le is currently working on his fellowship in Integrative Medicine with the Academy of Integrative Health and Medicine via a scholarship from the White House to complete the initiative.

Clinically proven to improve period & hormone health

Your cycle is uniquely yours, and your Elix treatment is no different. All you need to do is answer a few questions to help us determine what your body needs to rebalance and heal.