Ingredient Spotlight: Bupleurum / Chai Hu
Bupleurum is a powerful herb for relieving pain, depression, and stress associated with premenstrual syndrome (PMS) and menopause.
How it Heals
In Chinese medicine, Bupleurum clears heat, raises the yang qi, and relieves constraint. It promotes healthy liver function and is also great for resolving irritability and emotional instability.
In Western medicine, Bupleurum has antibacterial, anti-inflammatory, and antioxidant properties. It’s shown to reduce pain and fevers as well as coughing and congestion.
Fun Fact: Bupleurum flowers are commonly used in wedding bouquets!