Ingredient Spotlight
Bupleurum / Chai Hu
Why We Love It
Bupleurum is a versatile herb traditionally used to support emotional balance, ease tension, and promote overall vitality, especially during times of hormonal change.
Traditionally Supports:
How it's Used
In Chinese herbal traditions, Bupleurum is cherished for its ability to clear heat, support the flow of energy (yang Qi), and ease tension. It is often used to promote liver balance and support emotional harmony.
In Western herbal practices, Bupleurum is valued for its natural antioxidant and soothing properties. It is associated with encouraging respiratory comfort and promoting ease in both body and mind.
Fun Fact: Bupleurum has been a staple in herbal formulations for centuries, valued for its versatility and ability to bring balance to holistic practices.
HOW WE USE IT
“Bupleurum plants are usually collected in spring and winter for medicinal purposes. The stems, leaves, and dirt are removed, and the roots are then dried in the sun.”
— Lulu Ge, co-founder
What the research says
Feel the difference for yourself
Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your blend as needed.