Ingredient Spotlight
Gardenia Pod/ Zhi zi
Why we love it
When it comes to discomforts, Gardenia Pod is traditionally used to soothe cramping, ease tension, promote clearer skin, and help balance mood.
Traditionally Supports:
How It's Used
In Chinese herbal practices, Gardenia Pod is recognized as a key herb for addressing heat and damp imbalances. It is traditionally used to support emotional calmness, promote cooling properties within the body, and address issues related to blood and toxicity.
In Western herbal practices, Gardenia Pod is valued for its anti-inflammatory and antioxidant properties. It is often associated with supporting liver and bile function and contributing to overall well-being.
Fun Fact: Gardenia is a genus of flowering plants in the coffee family, yet it’s known for its soothing qualities rather than energizing effects
How we use it
“I remember my grandmother making me a tea of Gardenia pod whenever I caught a fever. I hated the taste, but I’d always wake up the next morning feeling good as new—so I guess it was worth it!” - Lulu Ge, co-founder
- Lulu Ge, co-founder
What the research says
Have a question or want to learn more?
Contact us at: ingredients@elixhealing.com
Feel the difference for yourself
Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your blend as needed.