Ingredient Spotlight

Hyacinth Bean / Bai Bian Dou

Why We Love It

Hyacinth bean strengthens digestion to support a more balanced appetite and metabolism.

Traditionally Supports:

  • Blood sugar balance

  • Metabolism

  • Gut health

  • Appetite balance

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How It's Used

In Traditional Chinese Medicine (TCM), Hyacinth bean supports digestion, especially in times of weakness, overexertion, or seasonal changes. It tonifies Qi (energy), harmonizes the Spleen, and clears summer-heat.

From a Western perspective, research indicates Hyacinth bean has antioxidant and liver-protective benefits. Studies show it may help support healthy blood sugar, cholesterol, and metabolism by strengthening the gut lining, balancing gut bacteria, and supporting the gut–brain connection.

Fun Fact: Food as medicine at work. Hyacinth bean, a member of the lentil family, is a staple food in many Asian cuisines. The dried seeds are boiled, lightly sweetened, and enjoyed as a refreshing snack during hot weather.

HOW WE USE IT

“Hyacinth bean is part of Elix’s Craving Support formula, where it helps strengthen digestion, support metabolism, and maintain balanced appetite and steady energy. ”

- Dr Liem Le, DAOM, MS

What the research says

Lablab extracts exhibit diverse biological activities, including hypolipidemic, hypoglycemic, immunomodulatory, antioxidant, hepatoprotective, antitumoral, antiviral properties, and more.
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Lablab purpureus phytochemicals demonstrate potential anticancer activity as evidenced through experimental and computational analysis
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Lablab purpureus Protects HaCaT Cells from Oxidative Stress‑Induced Cell Death through Nrf2‑Mediated Heme Oxygenase‑1 Expression via the Activation of p38 and ERK1/2.
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Collectively, Hyacinth bean performed anti-diabetic effects were associated with control of microbiota-gut-brain axis implicated in intestinal barrier, HPA axis, gut microbiota and their metabolites.
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