Ingredient Spotlight
Motherwort / Yi Mu Cao
Why We love it
Motherwort has been cherished for centuries for its ability to promote calmness and balance, particularly during the menstrual cycle.
Traditionally Supports:
How It's Used
In Chinese herbal traditions, Motherwort is cherished for its role in invigorating the blood and supporting natural energy flow. It is traditionally used to encourage balanced cycles, maintain ease, and promote harmony throughout the body.
In Western herbal practices, Motherwort is valued for its connection to supporting circulation and promoting a natural sense of vitality. Its properties have made it a trusted herb for fostering balance and comfort in daily life.
Fun Fact: Motherwort has been celebrated across cultures for centuries, often used as a comforting herb during significant life transitions, including childbirth and menstrual cycles, symbolizing care and nurturing.
How we use it
“I love to make dried motherwort tea for its calming properties around my cycle. It also plays nicely with passionflower and lemon balm for a nightly sleep aid.”
- Lulu Ge, co-founder
What the research says
Have a question or want to learn more? Contact us at: ingredients@elixhealing.com
Feel the difference for yourself
Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your blend as needed.