Ingredient Spotlight
Skullcap / Huang Qin
We we love it
Skullcap is a calming herb that supports relaxation and balance, making it a go-to for soothing discomfort and promoting a sense of ease.
Traditionally Supports:
How It's Used
In Chinese herbal traditions, Skullcap is cherished for its ability to clear internal heat, dry dampness, and promote natural balance. It is often used to support harmony in the body and maintain overall well-being.
In Western herbal traditions, Skullcap is recognized for its supportive properties, including encouraging balance and maintaining vitality. Its association with promoting natural energy flow and overall harmony makes it a valuable addition to holistic routines.
Fun Fact: A member of the mint family, Skullcap stands out with its distinctively bitter taste, offering a unique contrast to the sweetness of its peppermint and spearmint relatives!
How we use it
“I used to hate when my mom would make me drink a decoction with skullcap in it… It’s super bitter! But now it’s one of my favorite herbs to calm anything from cramps to inflammation to my mind!”
- Lulu Ge, co-founder
What the research says
Feel the difference for yourself
Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your blend as needed.