Ingredient Spotlight
Vitex Berry / Man Jing Zi
Why we love it
Vitex Berry is a cherished herb for supporting hormonal balance and promoting cycle regularity, offering a gentle approach.
Traditionally Supports:
How it's Used
In Chinese herbal practices, Vitex Berry is valued for its ability to disperse wind and clear heat. In traditional herbal practices, Vitex Berry has been used to address sensations of dizziness, headaches, and overall heaviness, while promoting comfort and a sense of ease throughout the body.
In Western herbal traditions, Vitex Berry is appreciated for its role in supporting natural harmony by influencing hormonal balance. Its antioxidant properties and supportive qualities contribute to overall well-being.
Fun Fact: Vitex Berry comes from the chaste tree, famously used by monks in the Middle Ages to promote focus and self-discipline.
How we use it
“You’ll notice that the Chinese medicinal uses of this herb do not explicitly relate to the menstrual cycle. While Vitex was not typically used in ancient Chinese medicine for hormonal issues, it is now an absolute staple in the modern herbalist’s toolkit for anything related to the cycle.”
- Lulu Ge, Founder & CEO
What the research says
Feel the difference for yourself
Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your blend as needed.