White Ginseng / Xi Yang Shen
White ginseng is often used to boost the immune system and fight infections such as colds and flu.
How it Heals
In Chinese Medicine, White Ginseng tonifies Qi, generates fluids, nurtures the stomach, and nourishes and supports lung Yin, clearing fire from the lungs.
In Western terms, White Ginseng is a stimulant used to relieve stress and boost the immune system. It also improves digestion and loss of appetite, as well as subdues vomiting and inflammation of the colon and stomach lining.
Fun fact: The word “panax” is derived from the Greek ‘Panakos’ (panacea), in reference to the various benefits attributed to the herb. The word “ginseng” is said to mean “the wonder of the world.”
“White Ginseng has a long history of aiding in the aging process, through increasing collagen production, which is responsible for the elasticity in your skin and joints.”
What the research says
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