The herbs are meant to be taken in the 5-7 days leading up to your cycle, twice per day, 6 full squeezes of the dropper. If your cycle starts without warning, you can still take the herbs! They are most effective when you are able to get ahead of the symptoms, but they still work when you are already experiencing pain/PMS- you just may need to increase your dosage frequency to 3-4x/ day. It is important to finish the entire bottle with each cycle in order to see the most impactful and long-lasting results. Read our blog post, Feel The Heal Over Time to learn more. 

Discover the herbs your body craves

Your cycle is uniquely yours, and your Elix treatment is no different. All you need to do is answer a few questions to help us determine what your body needs to rebalance and heal.

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