How do I use for best results?
Starting the week before your period, take 1 tsp (6 dropperfuls) 2x/day until the bottle is finished. For irregular cycles, take ½ tsp (3 dropperfuls) every day of the month until the bottle is finished. For severe symptoms, double the dose that applies to you. Read our blog post, Feel The Heal Over Time to learn more. Still have questions about our dosage? Take our Dosage Quiz to find out which one is right for you!