How do I Take Cycle Balance

Your formula is personalized for you, so let's find the best way for you to take Cycle Balance.

In this blog we will cover the recommended dosage as well as how to adjust your dosage if you have a chronic condition or severe symptoms (PCOS, Endo, Fibroids, PPMD, Adenomyosis, or symptoms rated 8 or above on a 1-10 scale).

Start taking your herbs as soon as your shipment arrives, you don’t need to wait for a specific time in your cycle. 

Here are a few key tips to remember while taking your Cycle Balance:

• Consistently take your Cycle Balance dosage by finishing 1 full bottle a month or 2 full bottles if you have any chronic conditions or severe symptoms. 
• One dropperful is considered ¾ of the pipet. 
• If you miss a dose, just double up your next dose
  
• Get creative with how you take it! Here are a few recipe ideas.
• If you ever have high symptom days, you can take up to 6x your recommended dose.

We're here to help you find the right dose that best fits your cycle needs. Please feel free to send us any other questions to team@elixhealing.com. 

If you do not have any chronic conditions or severe symptoms: 

Consistently take ½ tsp (3 full dropperfuls) every day (1 bottle = 1 month). Once you finish a bottle move on to the next bottle, take Cycle Balance continuously everyday of the month. 

If you have a chronic condition or severe symptoms: 

What if you have severe symptoms (8 or above on a 1-10 scale) or an underlying chronic condition such as PCOS, Endometriosis, Fibroids, cysts, PMDD, Adenomyosis, or secondary amenorrhea?

Many of our community members have seen better and faster results when they double their dosage for the first 3-6 months. So if you feel your symptoms are above average—try doubling the dose.

1 tsp (6 dropperfuls) every day of the month, once a bottle is finished move on to the next bottle. This is a daily amount, so you will be taking Cycle Balance continuously, everyday of the month (2 bottles = 1 month).

With severe symptoms or any underlying conditions, your body needs more support than the average person. That’s why we recommend doubling your dose to give your body the extra kickstart it needs to shift your body into a wellness state.

If you need to get your next shipment earlier or later, sign into your account page and adjust as needed, or contact our community care team at team@elixhealing.com.

Still have more questions? Our Community Care Team is always here to help - team@elixhealing.com.

We suggest joining a free group Onboarding Chat to get your questions answered live by one of Elix’s expert TCM Herbal Consultants. Or if you want more personalized 1:1 recommendations on dosing, schedule a private session with one of Elix’s expert TCM practitioners. 

Interested in seeing how Elix can help support the root of your menstrual symptoms? Take our free Online Health Assessment here.

This article was reviewed by Dr. Liem Le.

Dr. Liem Le is a Doctor of Chinese Medicine, Functional Medicine Practitioner, and Nutritionist Integrative Medicine Department at H. Lee Moffitt Cancer Center. He is a part of the teaching staff for the Masters program for the Functional Medicine and Human Nutrition program at University of Western States. Dr. Le is currently working on his fellowship in Integrative Medicine with the Academy of Integrative Health and Medicine via a scholarship from the White House to complete the initiative.