Mint / Bo He
Traditionally supports: Menstrual ease, Digestive well-being, Head tension, and Bloating reduction
How It's Used
In Chinese herbal traditions, Mint is celebrated for its ability to release exterior heat, support natural energy flow, and promote harmony. It’s often used to help clear the head, brighten the eyes, and soothe the throat, while also supporting overall balance.
In Western herbal practices, Mint is appreciated for its versatile properties. Known for its refreshing qualities, it supports digestion, encourages balance, and promotes comfort in everyday life. The menthol in mint adds a soothing, cooling effect that’s cherished across traditions.
Fun Fact: The name Mint is rooted in Greek mythology, where the nymph Minthe (or Mintha) was transformed into a mint plant by Persephone, creating a legend as enduring as Mint’s invigorating aroma!
“Mint is an effective muscle relaxant and anxiety reducer, making it perfect for the mental and physical tension felt in the days leading up to menstruation. Try adding your tincture to mint tea for an extra boost of benefits.”
Feel the difference for yourself.
Your cycle is unique, and the only way to know if Elix will work for you is to try your personalized blend. We’re here to listen to your body, adjust your blend as needed.