Essential Takeaways 

  • Discover tips on how to maximize the benefits of Cycle Balance.

  • Cycle changes to look for throughout your menstrual wellness journey.

  • How to get in contact with the Elix Team for further support.

We’re honored to be part of your healing journey with Cycle Balance. Personalized to your specific symptoms (cramps, mood swings, bloating, migraines, fatigue, etc.) Cycle Balance uses natural, certified organic herbs to support your period symptoms. 

Most people experience the greatest improvement after three months of continuous use (up to six months for those with chronic conditions). True to holistic healing, there are a few ways to maximize the effects of your formula! 

Here are some tips to help support your Cycle Balance journey: 

  1. Finish the Bottle each month (skipped a day? Double up the next!)
  2. Take it in the morning with your favorite beverage (coffee, tea, smoothie, etc) or meal (Pumpkin Porridge, Sweet Potato Latte).
  3. If your period is regular (you can predict your next period), Take 1tsp (6 dropperfuls) twice a day, starting the week before your period. 
  4. If your period is irregular (you can't predict your next period), take 1/2 tsp (3 dropperfuls) everyday of the month. 
  5. Ask questions! Schedule time to talk with Katelyn, our Community Care Team Lead. 👭
  6. Notice changes. Changes to your menstrual cycle as herbs take effect signal that healing is happening. Cues include: 
    • Brighter menstrual blood color
    • Less clotting 
    • Lighter flow
    • Less cramping
    • Less digestive upset around menstruation
    • Incremental reduction in symptoms

Email us at any time to chat with a Care Team member about your Cycle Balance healing journey.

And please join the conversation on Instagram at @elixhealing! We have an incredible community we are honored to support, and would love to see you in our feed and on our IG LIVES!

This article was reviewed by Dr. Liem Le.
Dr. Liem Le is a Doctor of Chinese Medicine, Functional Medicine Practitioner, and Nutritionist Integrative Medicine Department at H. Lee Moffitt Cancer Center. He is a part of the teaching staff for the Masters program for the Functional Medicine and Human Nutrition program at University of Western States. Dr. Le is currently working on his fellowship in Integrative Medicine with the Academy of Integrative Health and Medicine via a scholarship from the White House to complete the initiative.

    Clinically proven to improve period & hormone health

    Your cycle is uniquely yours, and your Elix treatment is no different. All you need to do is answer a few questions to help us determine what your body needs to rebalance and heal.