A digital health magazine by Elix
The Wisdom
We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.
Articles tagged with "primary_"
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Traditional Chinese Medicine for LGBTQIA+ Health
From supporting hormone health, to reducing stress and everything in-between, Elix is here to help support you on every step of... -
Is the Pill Doing You More Harm Than Good? Lara Parker’s Journey To Chinese Herbal Medicine
Author and Women’s Health Advocate Lara Parker shares her take on the state of women’s health, her journey with endometriosis,... -
The Many Manifestations of Stress—and how adaptogens can help
Discover how to tune in and support your body’s natural response to stress, creating balance between your body, mind, and spirit. -
The TCM Body Clock—How to work with our daily Qi cycle
Learn how to work with your body’s natural flow of Qi, and maintain balance between your body, mind, and spirit. -
Finding Balance through Traditional Chinese Medicine
A look at our new daily, herbal formula for living in harmony. -
The Elix Guide to Endometriosis
Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch sheds light on some of the most commonly asked questions... -
The Elix Guide to PCOS
Cassandra Wilder ND shares a holistic perspective on naturally managing PCOS with treatments and tools that may support long-term hormone... -
5 Acupressure Massages to Take the Stress and Pain Away
Discover acupressure as a natural, alternative method for healing inflammation and reducing tension in the body. -
Understanding Cycle-Related Anxiety for More Peaceful Periods
PMS affects up to 80% of women of reproductive age, and it's estimated that as many as 3 out of...
