A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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Are Herbal Formulas Right For Your Cycle?

93% of Elix users feel a noticeable difference in their cycle, from less cramping, to lighter periods, better digestion, and more. But you don’t have to take our word for it—check our our full review from the community in Honest Brand Reviews. 

 

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Meet Our Founder

Get to know our founder Lulu Ge, and how her personal frustrations with debilitating period symptoms, trying to understand her hormone health, and wanting a more natural solution to heal, lead her to create Elix.

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Mood Boosting Green Smoothie

Set yourself up for a bright and energized day with our Mood Boosting Green Smoothie that’s rich in stress-reducing leafy greens and delicious warming spices, perfect for liver qi support.

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What's a Normal Menstrual or Period Cycle?

We sat down with Elix medical advisor and board certified minimally invasive gynecologist, Dr. Jessica Ritch to answer your questions about menstrual cycles and preventative health and wellness. Dr. Ritch helps to treat patients and get them back to their lives faster through behavioral modifications, physical therapy, and more.

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Your Fourth Trimester Flow: How Your Period Changes After Childbirth

If you aren’t breastfeeding, you can expect your period to return in about 6-8 weeks. If you are breastfeeding, it will likely take several months, but you should talk to your doctor about birth control options, because the absence of a period each month doesn’t necessarily mean you aren’t fertile.

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Phantom Period Pain: What to Know

A common question in the doctor’s office is “I’ve been experiencing what feels like menstrual cramps except I don’t actually bleed... What gives?” What may or may not surprise you is the origin of phantom period pain can be within the uterus or from somewhere else in the abdomen. Read on for more specifics about these

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6 Harmful Things You Didn’t Know Were in Your Tampon

In our lifetime, we put between 10,000 and 11,000 tampons into our bodies. With that amount of exposure, we should feel assured tampons are safe for our bodies. Sadly, there’s much more we need to uncover about what tampons are made of and what kinds of chemical exposure they may lead to. 

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