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6 Harmful Things You Didn’t Know Were in Your Tampon
In our lifetime, we put between 10,000 and 11,000 tampons into our bodies. With that amount of exposure, we should feel assured tampons are safe for our bodies. Sadly, there’s much more we need to uncover about what tampons are made of and what kinds of chemical exposure they may lead to.
What’s Up With Period Poop? Why It Happens and What to Do About It
Period poop is real. Here's everything you need to know why you poop more (or less) during your period and what you can do to feel better.
Curbing Cravings
We all know that around the start of our cycle cravings go through the roof. Unfortunately, those junk foods we crave can actually make cycle-related symptoms worse (hello, bloating!). Here’s how to keep your sweet tooth in check without having to give up your favorite foods.
Painful Periods: When to See a Doctor
Pain is your body’s way of signaling something is off. Learn what could be triggering the symptoms and when it might be time to visit a doctor.