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Traditional Chinese Medicine 101
Dive into our in-depth guide on the core fundamentals and principles of Traditional Chinese Medicine.
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6 Harmful Things You Didn’t Know Were in Your Tampon
We assume tampons are safe for our bodies, but are they? Check out these common harmful chemicals that could be lurking in your tampon.
What’s Up With Period Poop? Why It Happens and What to Do About It
Period poop is real. Here's everything you need to know why you poop more (or less) during your period and what you can do to feel better.
The Elix Guide to Endometriosis
Maybe you’ve never heard of endometriosis before and you’re wondering how big of a deal it is. Read one to see just how big of a deal it really is.
Curbing Cravings
We all know that around the start of our cycle cravings go through the roof. Unfortunately, those junk foods we crave can actually make cycle-related symptoms worse (hello, bloating!). Here’s how to keep your sweet tooth in check without having to give up your favorite foods.