A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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Curbing Cravings

We all know that around the start of our cycle cravings go through the roof. Unfortunately, those junk foods we crave can actually make cycle-related symptoms worse (hello, bloating!). Here’s how to keep your sweet tooth in check without having to give up your favorite foods.

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Why Menstrual Wellness Matters

Menstrual pain affects up to 90% of women and leads to 1,000,000,000+ hours of lost productivity annually in the U.S. alone. Yet, it’s always been an embarrassing topic — which leaves few sustainable options for treating it.

Hear from Elix Co-founder and CEO about how healing her own debilitating symptoms showed her the massive gaps in access to holistic...

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