A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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Phantom Period Pain

A common question in the doctor’s office is “I’ve been experiencing what feels like menstrual cramps except I don’t actually bleed... What gives?”  What may or may not surprise you is the origin of this pain can be within the uterus or from somewhere else in the abdomen. Read on for more specifics about these root causes and when it might be time to visit your physician.

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Women's Equality Day

In honor of Women’s Equality Day, we want to highlight some women who played key roles in the women’s suffrage movement. Today, we commemorate that momentous occasion, as well as celebrate women throughout history who fought for women’s rights, on Women’s Equality Day - August 26th.

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