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Is Your PMS Actually A Sign of PMDD? Your Empowered Guide to PMDD
Understand the difference between PMS and PMDD and gain valuable insights to how to support your cyclical body all month long
The Story and Symbolism Behind Our Seal
Intention is infused in everything we do – our seal is no exception. Find out what the Chinese characters on our seal mean and what inspired the pattern, read the story behind the seal.
The Elix Guide to Endometriosis
Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch sheds light on some of the most commonly asked questions about Endometriosis. Read on to learn what endometriosis is, common symptoms, how it's diagnosed, and holistic treatment options.
Recipe: Apple Cider Mocktail
Catch festive feelings, not cramps with this bright and refreshing Apple Cider Cocktail recipe from Elix Traditional Chinese Medicine Advisor and Chef, Zoey Gong.
Recipe: Holiday Hot Toddy
Treat yourself to this warm and spicy cocktail that also doubles as a natural home remedy to help fight off cold and flu symptoms.