A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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Are Herbal Formulas Right For Your Cycle?

93% of Elix users feel a noticeable difference in their cycle, from less cramping, to lighter periods, better digestion, and more. But you don’t have to take our word for it—check our our full review from the community in Honest Brand Reviews. 

 

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Meet Our Founder

Get to know our founder Lulu Ge, and how her personal frustrations with debilitating period symptoms, trying to understand her hormone health, and wanting a more natural solution to heal, lead her to create Elix.

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6 Vitamins You Need to Glow From the Inside Out

Antioxidants help to reduce signs of sun damage, minimize the appearance of fine lines and improve overall skin texture. Vitamin C is required for the formation of collagen, which forms the foundation of your skin. Vitamin E can absorb the energy from ultraviolet (UV) light, helping to protect your skin by preventing UV-induced free radical damage.

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Your Fourth Trimester Flow: How Your Period Changes After Childbirth

If you aren’t breastfeeding, you can expect your period to return in about 6-8 weeks. If you are breastfeeding, it will likely take several months, but you should talk to your doctor about birth control options, because the absence of a period each month doesn’t necessarily mean you aren’t fertile.

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Phantom Period Pain

A common question in the doctor’s office is “I’ve been experiencing what feels like menstrual cramps except I don’t actually bleed... What gives?”  What may or may not surprise you is the origin of this pain can be within the uterus or from somewhere else in the abdomen. Read on for more specifics about these root causes and when it might be time to visit your physician.

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