A digital health magazine by elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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Are Herbal Formulas Right For Your Cycle?

93% of Elix users feel a noticeable difference in their cycle, from less cramping, to lighter periods, better digestion, and more. But you don’t have to take our word for it—check our our full review from the community in Honest Brand Reviews. 

 

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Meet Our Founder

Get to know our founder Lulu Ge, and how her personal frustrations with debilitating period symptoms, trying to understand her hormone health, and wanting a more natural solution to heal, lead her to create Elix.

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Mood Boosting Green Smoothie

Set yourself up for a bright and energized day with our Mood Boosting Green Smoothie that’s rich in stress-reducing leafy greens and delicious warming spices, perfect for liver qi support.

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What's a Normal Menstrual or Period Cycle?

We sat down with Elix medical advisor and board certified minimally invasive gynecologist, Dr. Jessica Ritch to answer your questions about menstrual cycles and preventative health and wellness. Dr. Ritch helps to treat patients and get them back to their lives faster through behavioral modifications, physical therapy, and more.

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Should I be taking vitamin C supplements?

Does vitamin C actually boost immunity? Should I be taking vitamin C supplements? These questions might be top of mind as we are all more focused on immune health. Click below to see what the research says about the connection between vitamin C and our health.

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How the immune system works + 7 ways to support it

We’re focused now more than ever before on boosting our immunity - but what does that even mean? How does a properly functioning immune system work? And more importantly, how do we spot issues that could weaken our bodies’ response to threats? Read on to learn more about what immune health is, how our two types of immunity work together, and 7 ways you can boost immunity naturally. 

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